Therapist
Christopher Totaro, LMT
As a graduate of the Swedish Institute and holding a valid massage therapy license in both New York State and Texas, Christopher has a comprehensive training and a deep understanding of human anatomy. Each session begins with a systematic analysis and creation of a treatment plan tailored to your specific needs. He skillfully employs a combination of Swedish Massage, Deep Tissue, Myofascial Release, Shiatsu, Trigger Point Therapy, Active Isolated Stretching, Sports Massage, and Reflexology in order to release and detoxify tissue as well as to positively affect the nervous system. All work is rooted in deep knowledge, insight, and skill.
Each massage session begins with a review of the client chart and an evaluation of the current state of conditions. I consider many factors to create an individualized treatment plan consistent with each client's long-term goals. Following each Deep Root Massage session, notes are added to the comprehensive client chart to ensure consistency and continuity from session to session.
it's the Deep Root difference
Credentials
Swedish Institute | New York
Gil Hedley's Integral Anatomy
Swedish Institute | New York
As the oldest continuing massage therapy institution in the country — for over a century — Swedish Institute has earned its stellar reputation as a leading institution dedicated to healing, wellness, and healthcare. Swedish Institute's curriculum far exceeds New York State's rigorous massage license requirements.
ITM | Chiang Mai, Thailand
Gil Hedley's Integral Anatomy
Swedish Institute | New York
ITM is the first and only vocational school in Thailand to be honored with The Royal Thai Award for three consecutive years acknowledging the school's endeavor of achievement and excellence.
it's the Deep Root difference
Gil Hedley's Integral Anatomy
Gil Hedley's Integral Anatomy
Gil Hedley's Integral Anatomy
Gil Hedley is a world-renowned anatomist, ethicist, and "somanaut" (dissector of human cadavers.) He teaches physical therapists, massage therapists, doctors, and yoga instructors the vital importance of the reality of our own connectedness.
Deep Root Massage Includes
Deep Tissue Massage
Trigger Point Therapy
Deep Tissue Massage
targets the deeper layers of muscle and connective tissue with friction techniques across the grain of the muscle in order to a address chronically tight or painful muscles, repetitive strain, postural problems, or injury.
Myofascial Release
Trigger Point Therapy
Deep Tissue Massage
involves stretching the connective tissue directly below the layer of the skin and releasing bonds between fascia with the goal of eliminating pain, increasing range of motion, and establishing equilibrioception.
Trigger Point Therapy
Trigger Point Therapy
Trigger Point Therapy
involves deactivating trigger points that may cause local pain or referred sensations and pain in other parts of the body.